Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap

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$19.99

$19.99


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Customers say

Customers find this yoga mat to be of good quality, with thick padding that provides sufficient cushioning and comfort, particularly during stretching. They consider it an affordable option for casual yoga and Pilates practice. The durability and slip resistance receive mixed feedback – while some say it doesn't tear and grips the floor well, others report it tears easily and doesn't stay in place.

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1767 customers mention mat quality, 1635 positive, 132 negative

Customers find the exercise mat to be of excellent quality, describing it as a great yoga mat that works well for workouts.

It's nice and thick so I am not in pain on hard tile floors. It cushions my joints well and keeps my skin from looking all bruised up after a workout.Read more

Great mat! Did not move around while working out. I think the thickness is just enough, very comfortable and I use it on top of my hardwood floorsRead more

Thick and good quality. Works well under my sneakers or feet and helps to cushion the floor well!! Folds up easily with the carrier and easy to store.Read more

Took a chance and ordered two—and it totally paid off. Great quality, easy to store, and super comfy with just the right amount of cushion….Read more

1582 customers mention thickness, 1418 positive, 164 negative

Customers like the thickness of the mat, with one mentioning it provides good comfort.

Thick and good quality. Works well under my sneakers or feet and helps to cushion the floor well!! Folds up easily with the carrier and easy to store.Read more

Very thick, very comfy to get my work out done! The smell is the very least, if i followed some reviews i wouldn't have invested in this perfect mat….Read more

I really like the thickness to help with my back and knees when I'm exercising, however, it does make it a little more difficult to maintain balance….Read more

The yoga mat is great for home use, it is super thick, and I have hard wood floors so perfect for me, however for on the go or travel, I think it…Read more

1288 customers mention comfort, 1253 positive, 35 negative

Customers find the exercise mat incredibly comfortable, particularly noting that it's easy on bad knees and back.

For the price this is great. It has been durable and comfortable so far! The level of padding is perfect for use on hard floors; no discomfort at all.Read more

Very comfortable with a nice grip that supports me with a vibrant color. I didn’t notice any weird smell, I just wish the width was a little bigger.Read more

It’s pretty strong and comfy my rug was rough when I did yoga but after getting this it’s so much more better and it’s long and nice so I don’t have…Read more

Great quality yoga mat with great stability, comfort, support, and traditional design. Very nice ease of transport with the included carrying strap….Read more

790 customers mention softness, 700 positive, 90 negative

Customers find the yoga mat soft and cushy, with lots of cushioning that's particularly comfortable on knees.

Been training on this mat for a week. It's soft and thick, my elbows are happier now. I use this for plank workouts and Im satisfied with my purchase.Read more

This is the second one I've bought. It's very soft, stays where I put it for the most part, and really helps for doing exercises on hard, concrete…Read more

The mat is thick and squishy – and long. However, I am disappointed that there is no strap as described — will make it difficult to store….Read more

This may is really thick and cushy. It does have a bit off a smell and it is delicate. Tennis shoes have already cause some surface rips.Read more

713 customers mention value for money, 669 positive, 44 negative

Customers find the exercise mat offers good value for money, particularly as an affordable option for casual yoga.

…This is definitely a great value! It's thick enough that it gives me the padding I needed, but not so thick that it gives me balance problems….Read more

…I use mines on a wood floor. Plenty of cushion for my knees. Great price. Amazon has some gems here and there. Definitely going to get my wife one.Read more

Good value compared to uppity priced yoga mats and it is very cushioned for knees and back. Only fault is that it tends to slide a bit.Read more

It’s comfy and light weight. Good price but I tripped on it once and it’s already got tears in it and I keep my toenails short so I guess it’s just…Read more

501 customers mention yoga, 446 positive, 55 negative

Customers find the exercise mat excellent for various activities, including yoga, Pilates, and floor exercises.

It's absolutely a great value. Soft and durable. Perfect for yoga, crunches, and push ups. Very comfortable.Read more

Great exercise and yoga mat, convenient carrying strap to bring to classRead more

…so I don’t know how it would hold up after heavy use but it’s great for stretching and the padding is super thick so I don’t feel the floors in my…Read more

Just as described. It’s a foam mat and is perfect length for meditation, Yoga, stretching…and if you have a furry friend who enjoys morning…Read more

616 customers mention durability, 359 positive, 257 negative

Customers have mixed experiences with the exercise mat's durability, with some finding it durable while others report that it tears up easily and has multiple rips.

For the price this is great. It has been durable and comfortable so far! The level of padding is perfect for use on hard floors; no discomfort at all.Read more

…The extra cushion provides great support. I did notice the durability and quality is not nearly as good as other yoga mats I have used in the past.Read more

I’ve never used a yoga mat, but this one seems sturdy and is sufficiently squishy for me to use on my hardwood floors. I’m pleased with it so farRead more

…Holds dirt. It's very porous and almost sticky material. Not durable. Have to be very careful or you will rip it if you stretch it.Read more

507 customers mention slip resistance, 236 positive, 271 negative

Customers have mixed experiences with the mat's slip resistance, with some reporting that it doesn't slip and grips the floor well, while others find it super slippery and say it slides around on the floor.

I love how thick and long this mat is. Sadly, it's very slippery (I use it in my garage) and after only using it twice, it already shows signs of…Read more

…It is so supportive. It also stays in place – not slippery at all. I have tried a variety of yoga mats and definitely like this one the best.Read more

This is NOT a good yoga mat. It’s slippery and slides. I do not recommend this for any yoga, Pilates, etc. spend your money elsewhere!Read more

…I use for yoga and at home martial arts study. It's sturdy and slip resistant. Wipes down easy with disinfectant wipes.Read more


The perfect yoga mat

5 out of 5 stars

The perfect yoga mat
I continually go through yoga mats due to my kitty's need to claw them up. But this mat is my new favorite, topping all others!! The 1/2 thickness is extremely comfortable. To the point that im just happy to hang out on it and no stress on my knees. The length is perfect for my 5'6 self can completely lay out on it without touching the cold floor. My favorite part is the ridge design on the mat. I appreciate the texture and helps keep my fingers and toes straight for yoga poses. Overall a great product and definitely plan to repurchase when my cats inevitably mark it as their own.

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Top reviews from the United States


  • Reviewed in the United States on January 3, 2026

    Color: BlueStyle: 1/2 InchVerified Purchase

    This mat is really comfortable and thicker than I expected, which makes a big difference for my knees and lower back during workouts and stretching. It stays in place on the floor and doesn’t slide around, even during longer sessions. I like that it rolls up easily and the carrying strap makes storage simple. It’s a little bulky compared to thinner mats, but the extra cushioning is worth it. Overall, it’s a solid, no-frills mat that gets the job done.

    Customer image


    5.0 out of 5 stars

    Thick, Comfortable, and Practical

    Reviewed in the United States on January 3, 2026


    This mat is really comfortable and thicker than I expected, which makes a big difference for my knees and lower back during workouts and stretching. It stays in place on the floor and doesn’t slide around, even during longer sessions. I like that it rolls up easily and the carrying strap makes storage simple. It’s a little bulky compared to thinner mats, but the extra cushioning is worth it. Overall, it’s a solid, no-frills mat that gets the job done.

    Images in this review


    Customer image

    59 people found this helpful


    Report

  • Reviewed in the United States on February 10, 2026

    Color: BlackStyle: 1/2 InchVerified Purchase

    This is a good, thick mat and very comfortable. It’s not ideal for yoga because it has little grip, and the thickness can affect balance.

  • Reviewed in the United States on February 10, 2026

    Color: BlackStyle: 1/2 InchVerified Purchase

    Really good quality mat, nice thickness really soft, it does not move on the floor and doing planks or pushups i do not slip and the mat stays in place, the color is a black no discoloration, really easy to roll up and store they give you a thing to wrap it up but i have no clue how to use properly but it still works good, would recommend to everyone

  • Reviewed in the United States on January 10, 2026

    Color: BlackStyle: 1/2 InchVerified Purchase

    It's a nice matt, I wouldn't say "extra thick" more look "comfortable medium thick" it's better than the thin mats at the gym by a long shot, but also isn't so thick that it becomes a huge hassle to carry. 4/5 for the advertising being a bit off I think.

    5 people found this helpful


    Report

  • Reviewed in the United States on February 9, 2026

    Color: PinkStyle: 1/2 InchVerified Purchase

    I continually go through yoga mats due to my kitty's need to claw them up. But this mat is my new favorite, topping all others!!
    The 1/2 thickness is extremely comfortable. To the point that im just happy to hang out on it and no stress on my knees. The length is perfect for my 5'6 self can completely lay out on it without touching the cold floor.
    My favorite part is the ridge design on the mat. I appreciate the texture and helps keep my fingers and toes straight for yoga poses.
    Overall a great product and definitely plan to repurchase when my cats inevitably mark it as their own.

    Customer image


    5.0 out of 5 stars

    The perfect yoga mat

    Reviewed in the United States on February 9, 2026


    I continually go through yoga mats due to my kitty's need to claw them up. But this mat is my new favorite, topping all others!!
    The 1/2 thickness is extremely comfortable. To the point that im just happy to hang out on it and no stress on my knees. The length is perfect for my 5'6 self can completely lay out on it without touching the cold floor.
    My favorite part is the ridge design on the mat. I appreciate the texture and helps keep my fingers and toes straight for yoga poses.
    Overall a great product and definitely plan to repurchase when my cats inevitably mark it as their own.

    Images in this review


    Customer image


    Customer image


    Customer image

    2 people found this helpful


    Report

  • Reviewed in the United States on February 11, 2026

    Color: BlueStyle: 1/2 InchVerified Purchase

    I went out on a limb and bought 2 at once, since the reviews were high and the price was reasonable. They are not real thick but have just the right amount of cushion. I’m not a small person weighing in at 220, I'm not sitting on the floor with this mat. I can easily transition from push ups to sit ups and still be comfortable. The mat doesn’t move across the floor when working out, carpet, tile, or hardwood. I have used this mat on all surfaces an it’s supported my body weight without sliding.

    3 people found this helpful


    Report

  • Reviewed in the United States on February 8, 2026

    Color: PinkStyle: 1/2 InchVerified Purchase

    The half-inch thickness is a game-changer. Unlike my old thin mat, this one provides exceptional cushioning for my knees, wrists, and elbows during poses like planks, bridges, and any kneeling positions. The NBR foam material is incredibly durable and hasn’t flattened out even with frequent use, which is something I’ve experienced with other mats.

  • Reviewed in the United States on January 30, 2026

    Color: BlackStyle: 1/2 InchVerified Purchase

    You get a lot of mat for the price. I am using this yoga mat for a very unorthodox purpose, but it is serving me well. I used a scissor to cut this yoga mat into multiple pieces and roll up to put one in each of my outdoor bags. I have multiple bags for multiple purposes, small game, large game, etc. Sitting on a yoga mat is a lot more comfortable and clean compared to sitting on the ground. This yoga mat is very comfortable and light weight. It is easy rollable into smaller and manageable sections to put inside my bags. If and when it does start to deteriorate, I have plenty of mat left to replace it.

    2 people found this helpful


    Report


Top reviews from other countries

Translate all reviews to English




  • Carla BC
    5.0 out of 5 stars

    Ottimo prodotto

    Reviewed in Italy on October 23, 2025

    Color: BlackStyle: 1-InchVerified Purchase

    È solo un po' ingombrante e non ha un odore gradevole, ma e' comodissimo, soprattutto per le ginocchia, morbido al punto giusto.



    Report





  • MME V.
    5.0 out of 5 stars

    Épaisseur parfaite 👍

    Reviewed in France on October 30, 2025

    Color: RoseStyle: 1-InchVerified Purchase

    Bonjour, tapis vraiment très bien et très confortable pour le yoga 👍👍👍

  • Compulsive Buyer
    5.0 out of 5 stars

    Great Yoga Mat

    Reviewed in Canada on December 5, 2024

    Color: BlackStyle: 1/2 InchVerified Purchase

    I’m really happy with this yoga mat! It’s thick and provides excellent cushioning, which makes it super comfortable for all kinds of poses, whether I’m doing stretches or balance work. The material feels durable and doesn’t slip, even during more intense sessions.
    The included straps for carrying are a fantastic bonus they make it easy to transport the mat to the studio or outdoors. It rolls up nicely and stays compact, which is also a big plus.
    Overall, this yoga mat strikes a great balance between comfort, functionality, price and convenience. Highly recommend it for beginners and seasoned yogis alike!





  • タカ
    5.0 out of 5 stars

    ストレッチ時の膝の痛みがなくなりました。柔らかくて快適

    Reviewed in Japan on January 11, 2026

    Color: BlackStyle: 1/2 InchVerified Purchase

    自宅でストレッチをするために購入しました。これまでは床の上で直接行っていたため、膝をつく動作のたびに痛みがあり、長時間続けるのが大変でした。
    このヨガマットを使うようになってからは、膝をついてもまったく痛くなく、とても快適です。クッション性がしっかりしていて柔らかく、体への負担がかなり軽減されました。
    厚みがある割に扱いやすく、付属のキャリーストラップで収納や持ち運びもしやすいです。自宅でのストレッチや軽いトレーニングには十分な品質だと思います。
    これからストレッチを習慣にしたい方や、床の硬さが気になる方にはおすすめです。





  • RomyMario
    5.0 out of 5 stars

    Amazon Basics Yogamatte, extra dick, 1,3 cm

    Reviewed in Germany on August 11, 2025

    Color: PinkStyle: 1/2 InchVerified Purchase

    Ich habe die Yogamatte nun seit 2023 im Einsatz und bin insgesamt sehr zufrieden mit meinem Kauf. Hier meine Eindrücke im Detail:
    Die Matte wirkt hochwertig verarbeitet. Das Material fühlt sich angenehm auf der Haut an und hat keinen unangenehmen chemischen Geruch, wie es bei manchen günstigeren Matten der Fall ist. Sie ist rutschfest, was mir besonderes wichtig ist.
    Mit einer Dicke von 1,3 cm bietet die Matte eine gute Balance zwischen Dämpfung und Stabilität. Ich spüre den Boden bei stehenden Posen gut, ohne dass es unangenehm wird. Auch bei längerem Sitzen oder Knien ist ausreichend Polsterung .
    Die Matte lässt sich mit einem feuchten Tuch problemlos reinigen. Bisher haben sich keine Flecken oder Abnutzungen gezeigt.
    Fazit:
    Insgesamt eine tolle Yogamatte mit gutem Grip, ausreichender Dämpfung und einem hochwertigen Gefühl. Für Anfänger wie auch Fortgeschrittene eine klare Empfehlung. Das Preis-Leistungs-Verhältnis stimmt hier absolut



Product Summary: Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap

From Amazon Basics
Extra thick, cushy floor mat in Pink for yoga, gym, and everyday exercise
1/2 inch thickness offers comfortable padded support and shock absorption; textured surface provides extra traction
Durable foam construction offers stretchability and springs back into shape
Elastic strap for secure rolled-up mat storage and easy over-the-shoulder carrying
Wipes clean easily
Product Dimensions: 74 x 24 x .5 inches (LxWxH)

13 reviews for Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap

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  1. Kat Carollo

    Thick, Comfortable, and Practical
    This mat is really comfortable and thicker than I expected, which makes a big difference for my knees and lower back during workouts and stretching. It stays in place on the floor and doesn’t slide around, even during longer sessions. I like that it rolls up easily and the carrying strap makes storage simple. It’s a little bulky compared to thinner mats, but the extra cushioning is worth it. Overall, it’s a solid, no-frills mat that gets the job done.

    Helpful(0) Unhelpful(0)You have already voted this
  2. Cathy

    Good Mat
    This is a good, thick mat and very comfortable. It’s not ideal for yoga because it has little grip, and the thickness can affect balance.

    Helpful(0) Unhelpful(0)You have already voted this
  3. Chris

    Good quality mat
    Really good quality mat, nice thickness really soft, it does not move on the floor and doing planks or pushups i do not slip and the mat stays in place, the color is a black no discoloration, really easy to roll up and store they give you a thing to wrap it up but i have no clue how to use properly but it still works good, would recommend to everyone

    Helpful(0) Unhelpful(0)You have already voted this
  4. TJ

    Medium thick matt, good balence
    It’s a nice matt, I wouldn’t say “extra thick” more look “comfortable medium thick” it’s better than the thin mats at the gym by a long shot, but also isn’t so thick that it becomes a huge hassle to carry. 4/5 for the advertising being a bit off I think.

    Helpful(0) Unhelpful(0)You have already voted this
  5. Belle

    The perfect yoga mat
    I continually go through yoga mats due to my kitty’s need to claw them up. But this mat is my new favorite, topping all others!!The 1/2 thickness is extremely comfortable. To the point that im just happy to hang out on it and no stress on my knees. The length is perfect for my 5’6 self can completely lay out on it without touching the cold floor.My favorite part is the ridge design on the mat. I appreciate the texture and helps keep my fingers and toes straight for yoga poses.Overall a great product and definitely plan to repurchase when my cats inevitably mark it as their own.

    Helpful(0) Unhelpful(0)You have already voted this
  6. Eric Roberts

    Just enough cushion
    I went out on a limb and bought 2 at once, since the reviews were high and the price was reasonable. They are not real thick but have just the right amount of cushion. I’m not a small person weighing in at 220, I’m not sitting on the floor with this mat. I can easily transition from push ups to sit ups and still be comfortable. The mat doesn’t move across the floor when working out, carpet, tile, or hardwood. I have used this mat on all surfaces an it’s supported my body weight without sliding.

    Helpful(0) Unhelpful(0)You have already voted this
  7. William

    Great product
    The half-inch thickness is a game-changer. Unlike my old thin mat, this one provides exceptional cushioning for my knees, wrists, and elbows during poses like planks, bridges, and any kneeling positions. The NBR foam material is incredibly durable and hasn’t flattened out even with frequent use, which is something I’ve experienced with other mats.

    Helpful(0) Unhelpful(0)You have already voted this
  8. Wilson

    Yoga Mat
    You get a lot of mat for the price. I am using this yoga mat for a very unorthodox purpose, but it is serving me well. I used a scissor to cut this yoga mat into multiple pieces and roll up to put one in each of my outdoor bags. I have multiple bags for multiple purposes, small game, large game, etc. Sitting on a yoga mat is a lot more comfortable and clean compared to sitting on the ground. This yoga mat is very comfortable and light weight. It is easy rollable into smaller and manageable sections to put inside my bags. If and when it does start to deteriorate, I have plenty of mat left to replace it.

    Helpful(0) Unhelpful(0)You have already voted this
  9. Carla BC

    È solo un po’ ingombrante e non ha un odore gradevole, ma e’ comodissimo, soprattutto per le ginocchia, morbido al punto giusto.

    Helpful(0) Unhelpful(0)You have already voted this
  10. MME V.

    Bonjour, tapis vraiment très bien et très confortable pour le yoga 👍👍👍

    Helpful(0) Unhelpful(0)You have already voted this
  11. Compulsive Buyer

    I’m really happy with this yoga mat! It’s thick and provides excellent cushioning, which makes it super comfortable for all kinds of poses, whether I’m doing stretches or balance work. The material feels durable and doesn’t slip, even during more intense sessions.The included straps for carrying are a fantastic bonus they make it easy to transport the mat to the studio or outdoors. It rolls up nicely and stays compact, which is also a big plus.Overall, this yoga mat strikes a great balance between comfort, functionality, price and convenience. Highly recommend it for beginners and seasoned yogis alike!

    Helpful(0) Unhelpful(0)You have already voted this
  12. タカ

    自宅でストレッチをするために購入しました。これまでは床の上で直接行っていたため、膝をつく動作のたびに痛みがあり、長時間続けるのが大変でした。このヨガマットを使うようになってからは、膝をついてもまったく痛くなく、とても快適です。クッション性がしっかりしていて柔らかく、体への負担がかなり軽減されました。厚みがある割に扱いやすく、付属のキャリーストラップで収納や持ち運びもしやすいです。自宅でのストレッチや軽いトレーニングには十分な品質だと思います。これからストレッチを習慣にしたい方や、床の硬さが気になる方にはおすすめです。

    Helpful(0) Unhelpful(0)You have already voted this
  13. RomyMario

    Ich habe die Yogamatte nun seit 2023 im Einsatz und bin insgesamt sehr zufrieden mit meinem Kauf. Hier meine Eindrücke im Detail:Die Matte wirkt hochwertig verarbeitet. Das Material fühlt sich angenehm auf der Haut an und hat keinen unangenehmen chemischen Geruch, wie es bei manchen günstigeren Matten der Fall ist. Sie ist rutschfest, was mir besonderes wichtig ist.Mit einer Dicke von 1,3 cm bietet die Matte eine gute Balance zwischen Dämpfung und Stabilität. Ich spüre den Boden bei stehenden Posen gut, ohne dass es unangenehm wird. Auch bei längerem Sitzen oder Knien ist ausreichend Polsterung .Die Matte lässt sich mit einem feuchten Tuch problemlos reinigen. Bisher haben sich keine Flecken oder Abnutzungen gezeigt.Fazit:Insgesamt eine tolle Yogamatte mit gutem Grip, ausreichender Dämpfung und einem hochwertigen Gefühl. Für Anfänger wie auch Fortgeschrittene eine klare Empfehlung. Das Preis-Leistungs-Verhältnis stimmt hier absolut

    Helpful(0) Unhelpful(0)You have already voted this

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    Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap
    Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap

    $19.99

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